Either you spent big bucks on a remote coach, you bought a cheap generic template, or you tried to wing it with whatever you could find online. We built TrainingIQ because you deserve something better.
Your programming is tailored to your experience, abilities, lifestyle, and progress.
We believe strength can be a lifelong pursuit. So your programming is designed with longevity in mind.
Say goodbye to haphazard prescriptions and random training. Our intelligent engine delivers thoughtful training programs proven to get you better.
Step 1: Create your account
Step 2: Build your customized program
Step 3: Lace up, chalk up, and start lifting